Several months ago, I felt in a weird slump. After settling into our beautiful new home and starting a new job, you would think that my life would feel… more put together. Better, in some way. Our home was bigger and brand new, my job paid significantly more than my previous position. But yet, I felt unsatisfied. I felt the withdrawal from reality and was escaping into my phone. After a long hard think about what could be wrong, I realized that my problem wasn’t my real life – it was my virtual one. So I did a social media detox for what was intended to be just a few weeks that is now going on over 90 days.
This isn’t a “how to” guide or how a social media detox works (you should visit my blog post HERE for that). This post is meant to be my push for you to think about how social media makes you feel. From ads, to influencers, to what your friends are posting. It all makes you feel something – whether that be good OR bad.
Read my experience and then take stock of your digital life. Are you spending too much time online and then too much time offline comparing your life to someone else’s?